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Brazilian Jiu-Jitsu is a marital art and combat sport that focuses on grappling and ground fighting. It was derived from the Japanese marital art of Kodokan Judo in the early 20th century,which was itself then a recently-developed system (founded in 1882), based on multiple schools of Japanese Jiu-Jitsu.


It promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant using leverage and proper technique; most notably, by applying joint-locks and choke holds to defeat them. BJJ can be trained for sport grappling tournaments (gi and no-gi) and mixed marital arts (MMA) competition. Sparring (commonly referred to as 'rolling') and live drilling play a major role in training, and a premium is placed on performance, especially in competition.

Our beginners class is fouced on bringing the new student to the bacis fundamentals of grappling and Brazilian Jiu-Jitsu.